An RSS feed is a standardized format that allows the most up to date information on a website to be easily accessed by anyone who subscribes to the RSS feed. The RSS feed allows you to receive new Rachel Naomi Remen discussion postings very quickly, even in low bandwidth environments. It is easy to set up and use, but there are many choices. To keep it simple, following are two easy and popular choices.

Open Mozilla Firefox (if you don’t have Firefox, go to Mozilla to download for free.)
Once in Firefox, go to Google and sign in to your account. If you don’t have a Google account, it is quick and easy…go to Google to sign up for free.
Using Firefox, go to the forum or topic you would like to subscribe to and click the orange RSS button at the top of that page.
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